Published: 23/02/2017 Last Updated: 23/02/2017 19:45:53 Tags: Healthy Pancakes This Year
First peel 1 banana, and mash it in a bowl with a fork then crack in 1 large free-range egg and beat well. Next mic in one heaped tablespoon of wholemeal self-raising flour and two heaped tablespoons of granola dust (Jamie’s or your own) and mix it together until you get a smooth batter.
Then heat a large non-stick frying pan over a medium-high heat, and add a little drizzle of olive oil or pure rapeseed oil if you think the olive oil is too strong a flavour. Swirl the oil around the pan, then add heaped tablespoons of the batter in to the pan, spacing them out evenly like drop scones.
Cook them for 1 to 2 minutes, or until golden underneath then flip the pancakes over, and fry for a further minute or so until cooked through. Serve with your favourite nut butter and fresh fruit. Or go classic with some sugar and lemon juice. The fun thing about pancakes is you can experiment with making them in lots of shapes and sizes.