Last Updated: 24/11/2016
Tags: Winter Warming Pumpkin Soup
-4 tbsp olive oil
-2 onions, finely chopped
-or squash (try kabocha), peeled, deseeded and chopped into chunks
-700ml vegetable stock or chicken stock
-142ml pot double cream
First of all you will need to heat 2 tbsp of the olive oil and then gently cook the onion for around 5 minutes or until it goes transparent. Add the deseeded pumpkin to the pan and cook for a further 8-10 mins. Then add the vegetable stock and bring to the boil until it goes soft. Then add the double cream (you can add single cream for a less calories), bring back to the boil and then liquidise.
Pumpkin is really good used in all different types of foods from cakes, to vegetarian Biryani. For more delicious pumpkin recipes please follow this link.
Source: BBC Good food website